Girls' lacrosse is one of the fastest-growing sports in the country, and as the game evolves, so do the conversations around player safety. One of the most debated topics in recent years: should girls be required to wear helmets?
In most U.S. states, girls’ lacrosse players are not required to wear helmets, with the exception of goalies. Instead, players wear goggles and mouthguards. The logic behind this has traditionally been rooted in the rules of the game. Girls' lacrosse is considered a non-contact sport, with rules designed to limit stick checking and physical contact.
But the game is changing. As the speed and competitiveness of girls’ lacrosse increases, so does the risk of injuries, especially head injuries and concussions. Even with non-contact rules, accidental stick-to-head contact, falls, and deflections from shots are not uncommon. This has prompted some parents, coaches, and trainers to advocate for the mandatory use of helmets.
Arguments For Helmets
Increased Head Protection: Helmets provide an added layer of protection against concussions and other traumatic brain injuries.
Consistency Across Genders: Boys’ lacrosse requires helmets, some believe girls should have the same standard of safety.
Faster Pace, Higher Risk: As girls’ lacrosse becomes more intense, the risk of unintentional contact rises, making helmets more relevant than ever.
Arguments Against Helmets
Fundamental Differences in Play: Girls' lacrosse emphasizes finesse and positioning rather than physical contact, making helmets seem excessive to some.
False Sense of Security: Critics argue that introducing helmets could lead to more aggressive play and more lenient officiating, ironically increasing injury risk.
Cultural Identity of the Game: Traditionalists believe helmets alter the essence of the girls' game and could blur the line between the boys' and girls' versions of lacrosse.
Some states, like Florida, have already mandated headgear at the high school level. The U.S. Lacrosse-approved headgear is not a full helmet like in boys’ lacrosse, but rather a flexible shell designed to reduce head injuries while preserving the character of the girls’ game. Should helmets be mandatory in girls' lacrosse, or should the current rules remain? Drop your thoughts in the comments or stop by your local Lacrosse Unlimited to talk gear, safety, and all things lacrosse.
