At Lacrosse Unlimited, we like to focus on all aspects of our beautiful sport, and today we're about elevating the mental game. That’s why we’re thrilled to introduce Celebrate Sm(all) Wins, a four-month guided journal crafted to amplify both mindset and performance. Designed for athletes and teams alike, it enables users to:
- Set individual and team goals
- Pause to celebrate small victories
- Reflect on setbacks with purpose
- Build mental resilience for the season ahead
- Available now for just $35.99, this journal is in stock and ready for pickup at your local LU store—or order online to pick up in-store.
Meet the Author: Lizzie Colson, Maryland Lacrosse Alumna
Lizzie Colson brings authenticity and experience to every page. As a former University of Maryland lacrosse player, she knows firsthand the blend of triumphs and challenges athletes face—on the field and in the mind.
Her journal isn’t just about logging stats, it’s about empowering athletes to own their progress, cultivate confidence, and foster continual growth.
What’s Inside? A Journal That Moves with You
- Sport-specific prompts tailored to track progress and confront challenges strategically.
- Open-ended reflections that encourage honesty—celebrating both wins and setbacks.
- A structured four-month layout, aligning mental preparation with the rhythms of an athletic season.
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Whether used solo or as part of team practice, the journal becomes both a personal coaching tool and a motivational companion.
Why It Matters: Small Wins, Big Impact
In fast-paced sports environments, minor breakthroughs often go unrecognized. Yet, it's those smaller moments—improved passes, quicker recoveries, a burst of cadence—that compound into major performance gains.
Celebrate Sm(all) Wins reframes the conversation:
“Success isn’t only about the scoreboard—it’s about each improved swing, each sharpened focus, each mental reset.”
By championing small victories, Colson crafts a narrative of sustainable growth, grit, and emotional intelligence.
NEW in-store now: Celebrate Sm(all) Wins by Lizzie Colson—Maryland lacrosse alumna turned mindset coach. This journal helps athletes and teams track goals, reflect on setbacks, and elevate mental performance. Grab yours today at LU for $35.99! #CelebrateSmallWins #LacrosseUnlimited
Celebrate Sm(all) Wins is such an essential tool to help young athletes prevail through adversity while playing our beloved sport. With prompts grounded in athletic experience, it bridges the gap between physical prowess and mental strength.
Lizzie Colson’s Maryland roots lend credibility, making this journal an authentic, compelling choice for players aiming to improve daily—on the field, in their mindset, and over the long haul.
