Girls Lacrosse Beginner Guide: What You Need
Getting started in girls’ lacrosse is way simpler than most people think. Unlike the boys’ game, you don’t need a full set of pads, but choosing the right starter setup still matters a ton. At Lacrosse Unlimited, we always recommend starting with a complete package or beginner-friendly stick so players can focus on learning, not worrying about gear.
What Gear Do Girls Actually Need?
For field players, the essentials are:
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Stick
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Goggles (required)
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Mouthguard
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Optional: bag
Most starter kits bundle the key items together, making it easy and cost-effective. Women’s starter kits are specifically designed to include just the essential gear needed to safely begin playing.
Best Starter Options (What to Buy)
Option 1: Fully Custom Starter Set
Who it’s for:
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First-time players who want choice + personalization
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Parents looking for the best fit (size, color, brand)
Why this is awesome:
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You can mix and match gear
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Ensures proper sizing (huge for goggles + stick length)
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Great entry point without overcommitting
Perfect if you want flexibility while still keeping things simple.
Option 2: Maverik LX Girls Starter Set
Who it’s for:
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Beginner → slightly developing players
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Players who want a clean, ready-to-go package
What you get:
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Complete stick
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Goggles
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Beginner-friendly setup
Starter sets like this are designed for entry-level players and include the core equipment needed to begin playing immediately.
Why it stands out:
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Super easy; grab and go
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Trusted brand (Maverik)
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Slightly more “performance feel” than basic entry sticks
Option 3: STX Exult Rise Complete Stick
Who it’s for:
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Players just testing the sport
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Backyard / clinic players
What makes it great:
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Lightweight and easy to use
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Designed specifically for beginners
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Often paired with goggles + bag in starter kits
How to Choose the Right Option
Go with a Full Starter Set if:
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It’s your first season
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You need everything at once
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You want the easiest solution
Go Build-Your-Own if:
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You care about color/style
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You want better fit + customization
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You’re shopping for a more serious beginner
Go Stick-Only if:
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You’re just trying lacrosse out
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You already have goggles
Girls’ lacrosse is less about contact and more about skill, control, and finesse; so:
No bulky pads, Stick and pockets matter more; goggles are essential for safety. That’s why choosing the right beginner stick is the biggest factor in early success.
The goal is to fall in love with the game.
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Start simple
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Get comfortable
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Upgrade later
Whether you go with a starter set or just a stick, the most important thing is getting on the field and playing. Ask our trusted professionals in store for which setup is best for you!!
