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On the Run Catching and Shooting Drill
This is a great offensive drill to do with your team. You have a line of attackmen on each side of the cage, and a line of midfielders above the restraining line. It’s really up to you which position you...
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What You Need to Start Coaching Lacrosse
The Basics There’s no way around the basic items when it comes to coaching any sport. You need a whistle and a white board. The whistle helps you command the practice field and get the attention of your team...
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Finding a Club Lacrosse Team
There will come a point in time where you’ll want to increase your exposure, and even learn more about yourself as a player. It’s hard to learn about your capabilities and push your limits with the same local team...
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How Often Do I Need to Replace my Lacrosse Stick?
This is a good question, and to be honest as much as we wish we could give you one, there’s no straight-forward answer. However, we can tell you that it’s not that often, so you’re in luck. Realistically, each...
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Lacrosse Tournament Checklist
Tournament Checklist It seems that the offseason is filled with weekend traveling; out of state, or to the furthest possible point in your state if you’re “lucky” enough to be in a local tournament. Regardless of how far you’re going,...
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Second Annual Community Clinic, Sponsored by Warrior Lacrosse X Lacrosse Unlimited
Lacrosse Unlimited and Warrior are teaming up to bring our community a FREE clinic for all ages, and together we are bringing leading figures from the sport directly to you. Grant Ament (Penn State ’20, Archers attackman), Mike...
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How to Get Recruited: Increasing your Chances of Playing Lacrosse in College
Look, we get it. You’re 16-17 years old and feel as though you’re making a decision that will affect the rest of your life. On top of the looming stressors of grades, injury, location, your high school relationship that seems...
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LU Foundation
At LU, we help you get the advice and equipment you need to perform on the field, but refuse to limit ourselves to just these boundaries. Humanity extends beyond any rectangular white lines; beyond lacrosse itself. We believe every individual...
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3 Easy Ways to Improve Your Game
1. Wall Ball One of the EASIEST ways to improve your game includes just yourself, your lax gear and a wall. Wall Ball is one of the oldest, and still most beneficial lacrosse training exercises. Wall Ball is...
