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2 Way Fastbreaks
Fast breaks are key. If you can gain an advantage in the transition game you will have a chance to win any game on your schedule. Basically, a fast break is when your defense gains possession back from the...
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How to Build Your Lacrosse Stick: Women's Sticks
There are generally fewer options and attributes to a women’s stick than a men’s stick due to the specific rules and regulations surrounding the stick and gameplay. There are key features you want to look for in your stick, whether...
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On the Run Catching and Shooting Drill
This is a great offensive drill to do with your team. You have a line of attackmen on each side of the cage, and a line of midfielders above the restraining line. It’s really up to you which position you...
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What You Need to Start Coaching Lacrosse
The Basics There’s no way around the basic items when it comes to coaching any sport. You need a whistle and a white board. The whistle helps you command the practice field and get the attention of your team...
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Finding a Club Lacrosse Team
There will come a point in time where you’ll want to increase your exposure, and even learn more about yourself as a player. It’s hard to learn about your capabilities and push your limits with the same local team...
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Lacrosse Tournament Checklist
Tournament Checklist It seems that the offseason is filled with weekend traveling; out of state, or to the furthest possible point in your state if you’re “lucky” enough to be in a local tournament. Regardless of how far you’re going,...
