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What is the best lacrosse stick for beginners?

For a first stick, buy a complete stick (head and shaft sold together and already strung) instead of building one. Our store managers start young beginners with the STX Stallion 50 Youth or the StringKing Complete 2 Junior, and move middle school players up to the ECD Rebel CF5 complete. Have a stringer check the pocket before the first practice so the ball stays in the stick.

Answered by 3 Lacrosse Unlimited store experts · Last reviewed

Our picks by player

Beginner / youth

Value pick
Best pick

Both are full sticks at a low price. The StringKing Junior comes on a 7/8 inch shaft that fits small hands, and both come strung so a new player can start catching right away.

Middle school

The Rebel CF5 has a light carbon fiber shaft at a complete-stick price. For a player who is committed, a head with a low pinch like the Omen or Atom makes catching easier, and a pocket strung by our stringers adds hold and accuracy.

From our stores

“Pick a stick that will last and comes strung with a good pocket, so the ball stays in instead of popping out while they learn the basics.”
TJ Stengren, Store Manager, Lacrosse Unlimited Miller Place, NY
“If you want your kid to enjoy it, start with a better stick. Just remember to cut the shaft down for younger players.”
Don Femminella, Store Manager, Lacrosse Unlimited Red Bank, NJ
“A professionally strung pocket maximizes hold, accuracy and consistency, and a head with a low pinch makes catching easier.”
Jayson Teig, Store Manager, Lacrosse Unlimited Danbury, CT

Watch out for

Cut the shaft to the right length for younger players. A stick that is too long is the most common reason beginners struggle to cradle.

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